What you eat can have a profound effect on your health as you grow older. This workshop, hosted by Nutritional Therapist Sue Vaughan, will look at how making the right food choices can help to increase your energy, reduce mood swings, get rid of cravings, improve your memory, reduce anxiety, and even help you to lose weight without dieting.
You will discover which foods can balance your hormones naturally as you get older, to help with PMS, peri-menopause, menopause and other female health issues, helping you to achieve optimum health at every stage of your life.
With practical tips, recipes and recommendations for what to add to your weekly shopping list, find out how nutrition can help slow down the ageing process and give you natural health and beauty from the inside out!
This course accommodates 10 people.
Colour makes the heart sing, but how do you use it in your home to recreate the feelings that nature can inspire?
In this workshop we will explore the psychology of colour, how it affects us and how to translate that in your interior to better create a home that truly is a comfort and refuge.
Confidence Using Colour in Interiors will be a mix of discussion and a practical, hands on session, creating your own mood board to take home with you.
This course accommodates 6 people.
Find out more about Charlotte Reynolds and the other workshop leaders.
Perhaps you have an event coming up or just want to learn a new and uncommon skill, this is a fantastic opportunity to create a beautiful hairpiece for yourself.
With over 15 years’ experience in millinery, Ellie Vandenbrekel of Ellie Vandenbrekel Millinery will take you through the process of designing and creating your very own, unique fascinator, similar to the one pictured but of your own composition.
During this session you will be making a teardrop headband fascinator; you will learn how to plan a design, how to work with a staple millinery fabric – sinamay, how to curl feathers and position embellishments and, finally, how to bring it all together.
Pre-order your base and ribbon colour – adornment and embellishments will be available on the day in an array of matching and complementary colours.
Sewing skills are essential, as couture millinery is always sewn by hand. All materials will be provided (including a box to take your finished masterpiece home with you) but you may wish to bring an apron to protect your clothes.
This course accommodates 8 people.
Find out more about Ellie Vandenbrekel and the other workshop leaders.
In this workshop you will discover how to take fabulous photos with your smartphone.
We all walk round with a camera in our pocket these days and imagery is everywhere, so join us to discover how to stand out from the crowd and get the best from your phone.
The workshop will include taking photos, how to enhance them, lighting and composition as well as external apps and discussion about what you do with your photos afterwards.
This workshop would be perfect for business owners and those bloggers who use Instagram and Pinterest etc to promote their business as well as the casual photographer.
Jenny Kaye is a professional photographer and will share her hints and tips for creating stunning imagery.
This course accommodates 10 people.
Find out more about Jenny Kaye and the other workshop leaders.
‘Inkspiration’ this workshop will give you a chance to explore and learn a new skill in a relaxed environment.
Judi Wymark, an experienced teacher and a practitioner of calligraphy and calligraphic art for a number of years and currently the official scribe to the Mayor of High Wycombe, will guide us in the art of Decorative Calligraphy where you will learn the skills to shape letters and create both a decorative label and a name card (perhaps as a gift for framing!), to take home with you.
All materials, paper, ink and nibs will be supplied and Judi will also have available packs of vintage nibs for sale.
You will be using ink and sharp nibs during this workshop, so we suggest that you wear an old overshirt and an apron to protect your clothes from ink stains.
This course accommodates 6 people.
On this workshop, gardener, author, broadcaster and Chelsea Flower Show exhibitor, Julia Parker will guide you through how, where and when to plant French climbing beans and Dwarf French beans, Fennel, Beetroot, Broccoli for the winter, Carrots and Salads to grow through to September along with how to keep a seasonal supply of Herbs throughout the year.
All this with a heavy sprinkling of Julia’s vast knowledge, top tips and handy sustainable gardening know hows. This will be an interactive workshop, so please do bring an apron and or thin gardening gloves if you would like.
Please arrive at 9.45am for a 10am start.
This course accommodates 10 people.
Find out more about Julia Parker and the other workshop leaders.
Do you love photography but find that you don’t always get the results you were hoping for? Perhaps you have a new camera but never manage to take it off Auto setting? If that sounds familiar then this course could be for you!
Taught by professional photographer Jenny Kaye, you will discover how to get the most from your camera and achieve great results. Learning about light, camera controls and composition will provide you with the tools to take great eye catching photos, whether your preference is family, landscape, product or other photography.
This workshop will be a mixture of theory and practical and you will need to bring either a Digital SLR or Bridge camera. (If you do not have a camera but are thinking of buying one we may be able to lend you one)
This course accommodates 10 people.
£58 per person
Learn to craft your own drum lampshade, suitable for either a table or ceiling light, with Katrina de Toney of Lampshade Parade.
During this course you will learn how to make your very own 30cm drum lampshade to take home with you. All the tips and skills that you acquire on the day will enable you to confidently recreate the steps at home to make more lampshades as and when you wish.
Please bring your own choice of fabric, 100cm x 40cm, all other materials and equipment will be provided.
The course is suitable for complete beginners as all steps will be carefully explained and demonstrated, along with all the short cuts, finer techniques and advice that will take your lampshade from amateur to professional!
This course accommodates 8 people.
Find out more about Katrina de Toney and the other workshop leaders.
During your workshop, Hayley Farrelly, from Bramley Pottery, will take you through the process of making a matching pair of bowls in two different sizes with a patterned interior and decorative rim.
Once your bowls have dried she will fire them in her kiln and then glaze them for you in a celadon colour of your choice.
The bowls can be enjoyed every day; the glaze is food safe so can be used for serving food.
The pottery journey takes time, so expect to wait up to a month after the workshop to receive your pieces as this will allow time for them to dry, to be bisque fired, glazed and re-fired.
Once finished, your pottery can be collected from her studio in Ballinger, or they can be sent in the post.
Please bring an apron to the workshop and Hayley will provide all the tools you need to make your pottery pieces.
This course accommodates 6 people.
Find out more about Hayley Farrelly and the other workshop leaders.
Polly
An excellent course – informative, relevant and well organised – all in the beautiful surroundings of Studio Portobello.
The refreshments were delicious too!