Learn how to navigate and thrive through the Menopause and Beyond! And learn the key dietary and lifestyle changes during the Peri-Menopause and Menopause years and how not just to survive but thrive!
Angela Loftus will discuss the hormonal changes that occur during Peri-menopause, how we can best manage those changes and prepare for a “better” Menopause.
Angela will present key dietary and lifestyle modifications so that you can prepare for and manage your symptoms throughout this period by making informed choices.
The presentation will be followed by a Question and Answer Session.
Supplement recommendations, recipes and references to further resources will be also be provided.
This course accommodates 12 people.
Find out more about Angela Loftus and the other workshop leaders.
Perhaps you have an event coming up or just want to learn a new and uncommon skill, this is a fantastic opportunity to create a beautiful hairpiece for yourself.
With over 15 years’ experience in millinery, Ellie Vandenbrekel of Ellie Vandenbrekel Millinery will take you through the process of designing and creating your very own, unique fascinator, similar to the one pictured but of your own composition.
During this session you will be making a teardrop headband fascinator; you will learn how to plan a design, how to work with a staple millinery fabric – sinamay, how to curl feathers and position embellishments and, finally, how to bring it all together.
Pre-order your base and ribbon colour – adornment and embellishments will be available on the day in an array of matching and complementary colours.
Sewing skills are essential, as couture millinery is always sewn by hand. All materials will be provided (including a box to take your finished masterpiece home with you) but you may wish to bring an apron to protect your clothes.
This course accommodates 8 people.
Find out more about Ellie Vandenbrekel and the other workshop leaders.
On this workshop, gardener, author, broadcaster and Chelsea Flower Show exhibitor, Julia Parker will guide you through how, where and when to plant French climbing beans and Dwarf French beans, Fennel, Beetroot, Broccoli for the winter, Carrots and Salads to grow through to September along with how to keep a seasonal supply of Herbs throughout the year.
All this with a heavy sprinkling of Julia’s vast knowledge, top tips and handy sustainable gardening know hows. This will be an interactive workshop, so please do bring an apron and or thin gardening gloves if you would like.
Please arrive at 9.45am for a 10am start.
This course accommodates 10 people.
Find out more about Julia Parker and the other workshop leaders.
Join local Bucks based tea experts Mark & Giles, the spoons behind Two Spoons Tea Ltd (named after the tools of their trade, their tasting spoons!) to discover the story of tea from bush to cup.
They have over 50 years of combined expertise as professional tea tasters, have travelled extensively in the wonderful world of tea to hone their craft and tasted more than a million cups between them!
The masterclass is interactive (tea tasting will be involved!), informative and fun.
Do you know just what goes into your daily cuppa? Hear the stories, passion and expertise behind our daily brew – the second most popular beverage in the world after water.
You’ll also get to make your very own blend to take home.
This course accommodates 10 people.
Find out more about Giles Oakley, Mark Lawson and the other workshop leaders.
In this workshop you will discover how to take fabulous photos with your smartphone.
We all walk round with a camera in our pocket these days and imagery is everywhere, so join us to discover how to stand out from the crowd and get the best from your phone.
The workshop will include taking photos, how to enhance them, lighting and composition as well as external apps and discussion about what you do with your photos afterwards.
This workshop would be perfect for business owners and those bloggers who use Instagram and Pinterest etc to promote their business as well as the casual photographer.
Jenny Kaye is a professional photographer and will share her hints and tips for creating stunning imagery.
This course accommodates 10 people.
Find out more about Jenny Kaye and the other workshop leaders.
Learn to craft your own drum lampshade, suitable for either a table or ceiling light, with Katrina de Toney of Lampshade Parade.
During this course you will learn how to make your very own 30cm drum lampshade to take home with you. All the tips and skills that you acquire on the day will enable you to confidently recreate the steps at home to make more lampshades as and when you wish.
Please bring your own choice of fabric, 100cm x 40cm, all other materials and equipment will be provided.
The course is suitable for complete beginners as all steps will be carefully explained and demonstrated, along with all the short cuts, finer techniques and advice that will take your lampshade from amateur to professional!
This course accommodates 8 people.
Find out more about Katrina de Toney and the other workshop leaders.
Join Caroline from Coco & Roses for a few hours of exploring & tasting fresh, seasonal, exciting and simple recipes for summer entertaining.
Caroline will share ideas and recipes for canapes, starters, sharing platters and puddings. Following the demo, you will enjoy a 2 course lunch with Caroline, tasting all the dishes and sharing ideas and tips.
Full recipe notes are included as well as welcome coffee & homemade cake and a goody bag.
This course accommodates 8 people.
Find out more about Caroline Wrench and the other workshop leaders.
Reels – the Superhero of Social Media!
Do you keep hearing about reels but not sure what they are or how to use them? Using video and reels will help you reach new audiences, get your business seen by more of your target audience and drive sales online.
Learn how to master reels (and not have to sing or dance! ) and unlock the potential of Instagram.
In this workshop, with Kati Noakes of KN Comms, you will cover:
You will leave with a reel ready to post and a ton of ideas for more reels to do at home and you will also take home a step-by- step guide to refer back to later.
And most importantly, you will leave far more confident about creating reels and content that will be game-changing for your business.
Although this course is new to Studio Portobello, Kati has run many successful courses before. Read a glowing review from a previous workshop!
”Kati Noakes is a powerhouse of social media expertise. Not only does she have an enviable grasp of the complexities surrounding the various online platforms and knowledge of how to use them effectively but she can communicate that knowledge in a way that is concise and straightforward. This is not the first social media workshop I have done but it is the first where I have come away understanding precisely what I need to do to get social media working for my business properly. Once I have mastered the basic/intermediate level I will definitely be going back for an advanced session. The beauty of training with Kati is that she is on hand in the weeks after the session to help with any glitches and she has a genuine interest in watching you succeed. Highly recommended.” – Gail Fogarty Photographer
This course accommodates 10 people.
Find out more about Kati Noakes and the other workshop leaders.
Perhaps you have an event coming up or just want to learn a new and uncommon skill, this is a fantastic opportunity to create a beautiful hairpiece for yourself using millinery techniques.
Ellie Vandenbrekel of Ellie Vandenbrekel Millinery will take you through the process of designing and creating your very own, beautifully stylish headband, similar to the one pictured but of your own composition. Ellie has been working in millinery for 15 years, opening her own studio in 2016. She recently spent a year developing her craft in the Katherine Elizabeth Millinery Academy.
During this session you will be learning to work with silk abaca and how to create different shapes with this luxury millinery fabric which will adorn a padded velvet headband.
Pre-order your chosen velvet headband and abaca colours from the options provided. Beads, pearls and crystals in a wide array of colours will be available on the day.
Sewing skills are essential, as couture millinery is always sewn by hand. All materials will be provided (including a box to take your finished masterpiece home with you) but you may wish to bring an apron to protect your clothes
This course accommodates 8 people.
Find out more about Ellie Vandenbrekel and the other workshop leaders.
Hayley Farrelly
Just came home from attending this workshop and have to say how much I enjoyed it. Angela was informative and knowledgeable and I have a better understanding of how I can help myself through nutrition to navigate the twists and turns of perimenopause and menopause.
Thanks also to Charlotte for being the perfect host as always.