What you eat can have a profound effect on your health as you grow older. This workshop, hosted by Nutritional Therapist Sue Vaughan, will look at how making the right food choices can help to increase your energy, reduce mood swings, get rid of cravings, improve your memory, reduce anxiety, and even help you to lose weight without dieting.
You will discover which foods can balance your hormones naturally as you get older, to help with PMS, peri-menopause, menopause and other female health issues, helping you to achieve optimum health at every stage of your life.
With practical tips, recipes and recommendations for what to add to your weekly shopping list, find out how nutrition can help slow down the ageing process and give you natural health and beauty from the inside out!
This course accommodates 10 people.
5 in stock
Learn to craft your own drum lampshade, suitable for either a table or ceiling light, with Katrina de Toney of Lampshade Parade.
During this course you will learn how to make your very own 30cm drum lampshade to take home with you. All the tips and skills that you acquire on the day will enable you to confidently recreate the steps at home to make more lampshades as and when you wish.
Please bring your own choice of fabric, 100cm x 40cm, all other materials and equipment will be provided.
The course is suitable for complete beginners as all steps will be carefully explained and demonstrated, along with all the short cuts, finer techniques and advice that will take your lampshade from amateur to professional!
This course accommodates 8 people.
Find out more about Katrina de Toney and the other workshop leaders.
Places Available
Perhaps you have an event coming up or just want to learn a new and uncommon skill, this is a fantastic opportunity to create a beautiful hairpiece for yourself using millinery techniques.
Ellie Vandenbrekel of Ellie Vandenbrekel Millinery will take you through the process of designing and creating your very own, beautifully stylish headband, similar to the one pictured but of your own composition. Ellie has been working in millinery for 15 years, opening her own studio in 2016. She recently spent a year developing her craft in the Katherine Elizabeth Millinery Academy.
During this session you will be learning to work with silk abaca and how to create different shapes with this luxury millinery fabric which will adorn a padded velvet headband.
Pre-order your chosen velvet headband and abaca colours from the options provided. Beads, pearls and crystals in a wide array of colours will be available on the day.
Sewing skills are essential, as couture millinery is always sewn by hand. All materials will be provided (including a box to take your finished masterpiece home with you) but you may wish to bring an apron to protect your clothes
This course accommodates 8 people.
Find out more about Ellie Vandenbrekel and the other workshop leaders.
Out of stock
Lampshade Making with Katrina de Toney of Lampshade Parade on Thursday 25th May. During this 3-½ hour course you will learn how to make your very own 30cm drum lampshade to take home with you. All the tips and skills that you acquire on the day will enable you to confidently recreate the steps at home to make more lampshades as and when you wish.
Katrina will provide all tools, equipment and materials required to make your drum lampshade.
The course is suitable for complete beginners as all steps will be carefully explained and demonstrated, along with all the short cuts, finer techniques and advice that will take your lampshade from amateur to professional!
This course accommodates 10 people.
Places Available
Vegetable Gardening with Julia Parker will cover all aspects of what to plant now for both a late autumn harvest and planning ahead for Spring and Summer next year.
Including herbs, vegetables and flowers, Julia will give advice and demonstrations of what and how to plant and where.
Having worked with Alitex Greenhouses giving online tutorials throughout lockdown, running her own vegetable garden design business and having co-authored a gardening & cookery book for children, Julia is confident, enthusiastic and wonderfully encouraging to the novice and green fingered gardener alike.
So, if you, like us were tempted by tomato growing, basil breeding or potato picking during our long summer at home, come and learn the top tips and insider guide as to how to make your plot (even more) productive!
This workshop will take place outside, under cover, safely and socially distanced. There will be access to toilets, hand sanitiser and masks will be available, if required.
Includes homemade refreshments and goody bag.
This course accommodates 8 people.
Find out more about Julia Parker and the other workshop leaders.
Out of stock
During your workshop, Hayley Farrelly, from Bramley Pottery, will take you through the process of making a matching pair of bowls in two different sizes with a patterned interior and decorative rim.
Once your bowls have dried she will fire them in her kiln and then glaze them for you in a celadon colour of your choice.
The bowls can be enjoyed every day; the glaze is food safe so can be used for serving food.
The pottery journey takes time, so expect to wait up to a month after the workshop to receive your pieces as this will allow time for them to dry, to be bisque fired, glazed and re-fired.
Once finished, your pottery can be collected from her studio in Ballinger, or they can be sent in the post.
Please bring an apron to the workshop and Hayley will provide all the tools you need to make your pottery pieces.
This course accommodates 6 people.
Find out more about Hayley Farrelly and the other workshop leaders.
Out of stock
Have you ever wondered how to create a gorgeous arrangement from the everyday supermarket flowers that you pick up with your bread and milk? Or perhaps you have an abundance of lovingly home grown flowers picked from your garden, but are at a loss as to how best to display them?
Gill Booker is an award winning, City and Guilds trained florist who will demonstrate how you can transform the cellophane wrapped bunch of nondescript flowers that are your weekly supermarket purchase into a truly stunning hand tied arrangement, ready to be displayed in your own vase.
Spend the morning with Gill as she demonstrates two different approaches to hand tied arrangements. All flowers and foliage will be provided along with coffee and homemade cake on arrival and a goody bag to take home along with your two finished bouquets.
This would make the perfect Mothers Day present, book your Mum onto the course or come along together to make her the best personalised bouquet as her gift for Mothering Sunday.
This course accommodates 8 people.
Find out more about Gill Booker and the other workshop leaders.
Places Available
In this workshop you will discover how to take fabulous photos with your smartphone.
We all walk round with a camera in our pocket these days and imagery is everywhere, so join us to discover how to stand out from the crowd and get the best from your phone.
The workshop will include taking photos, how to enhance them, lighting and composition as well as external apps and discussion about what you do with your photos afterwards.
This workshop would be perfect for business owners and those bloggers who use Instagram and Pinterest etc to promote their business as well as the casual photographer.
Jenny Kaye is a professional photographer and will share her hints and tips for creating stunning imagery.
This course accommodates 10 people.
Find out more about Jenny Kaye and the other workshop leaders.
Places Available
In this session Nicola Farrow from Mapletree Farm Flowers will help you arrange her locally grown, seasonal blooms using sustainable techniques for a relaxed “gathered from the garden look.”
This is a hands-on workshop where you will put together your own hand tied bouquet to take home for yourself or as a gift.
This course accommodates 8 people.
Find out more about Nicola and the other workshop leaders.
Polly
An excellent course – informative, relevant and well organised – all in the beautiful surroundings of Studio Portobello.
The refreshments were delicious too!